Personal Training

WHAT WILL YOUR ONLINE PROGRAMME INCLUDE & HOW WILL IT BENEFIT ME?

I will keep you accountable throughout your programme to ensure your getting it done each & every week so you can get amazing results you can keep, leading to you becoming permanently, happy, confident & comfortable in your body

I will check your Full Nutrition Programme once a week, ensuring your smashing your goals & offer you advice on how to speed up results via Video!

Connect with like minded females in the same situation as you & going through the same journey. You will get access to my Exclusive VIP Facebook Client Group. This is a vital support system to ensure your on track & smashing it! I will check in with you 3 times a week with the rest of the ladies

I will design a Short Snappy Calorie Burning Home or Gym Workout Programme to suit your schedule 

No more guessing how much to eat. I will work out your Nutrition Goals based on your height, weight, activity levels accurately so you can lose the wobbly bits asap

So if you have any questions or your unsure of anything you can message me anytime, an example might be that you have a last minute night out and need some advice on what would be good drink choices.

CLIENT VIDEO TESTIMONIALS

KEVA’S SUCCESS STORY

ELAINE’S SUCCESS STORY

JACKIE’S SUCCESS STORY

Best Personal Trainer Derry Personal Training Derry | Female Weight Loss, Fat Loss, Toning | Female Body Tone Coach | Online Personal Training Derry Ireland

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